I am amazed at what we are eating at resturants that is “supposedly” healthy! For instance the Ruby Tuesday’s Veggie Burger will shock you.
I found the site above some time back and I am glad I did. No wonder America and especially Alabama is fat!! We think we are eating healthy when we eat out but about the only way we can eat healthy is eat at home or follow sites like this one that keeps us informed.
Just check the site http://www.hungry-girl.com/ YOU WILL BE AMAZED AND SHOCKED! This site is also full of great recipes and calorie watching items.